Sex should not be a taboo or considered as a sin. Having an active sexual life with the one u love, can have many benefits on your overall well beingFirstly, love making can improve your Sleep quality. Both men and women fall easily asleep and healthy hormones are released to cause the body relax and feel stress free.When u feel loved, respected and appreciated, your mental health remains strong and undisturbed. No ill feelings will spoil your day. U develop greater self confidence and self este…